Starbucks is so good that they have vanilla sugar-free syrup available. Swap the syrup: You don’t have to miss out on any flavour when it comes to low calorie Starbucks drinks, just swap the syrup for a sugar-free alternative. Or take it to the next level and opt for almond milk, coconut, soya – there are so many choices these days and most, if not all, are lower in calories and fat than whole milk or cream. Yes, we know cream sometimes can make or break a drink but if youre looking to cut calories, this is a quick way of doing it.Ĭhange the milk: Why not try your regular with skimmed milk instead. Choose a mini, and youre looking at just 157 calories per drink.Īvoid the toppings: Whether its a caramel drizzle, dusting of chocolate, or crumbled cookie pieces, say no to the toppings and youll be saving yourself a few calories.ĭitch the cream: Whipped cream or fresh cream in your coffee will automatically add a heap of calories. A grande-sized coffee Frappuccino is 301 calories per drink. Take a classic coffee Frappuccino with whole milk. This will automatically cut down the calories. There are plenty of ways to cut the calories in your favourite Starbucks beverage for example swapping for a smaller size, leaving the cream, or opting for a sugar-free syrup instead.Ĭhoose a smaller size: Swap the grande or tall for a short or mini instead. cup contains 100 calories, 17 grams of sugar, 2.5 grams of fat and 150 milligrams of caffeine. The outcome is a nutty, creamy and cool beverage that is refreshing and energizing.Ī 16 fl oz.
The mixture is sweetened with a hint of honey and served over ice. The beverage combines Blonde espresso roast with Almondmilk. Grown in South American rainforests, Açaí berries are comparable to other common berries such as blueberries and raspberries as they are very rich in antioxidants. One of the newest low calorie Starbucks drinks on the list, this Strawberry Açaí Starbucks Refresha® is made with fresh strawberries, which are a great source of vitamin C.Īçaí is a berry that looks very similar to red grapes. To be fair, Starbucks does also offer plenty of low-calorie, sometimes even healthy, food and drink options on its standard menu, including the 16-ounce black coffee (5 calories).Low Carb / Keto Starbucks Drinks Iced Coffee & Iced Teas! The company is also planning to roll out its new pastry line, since purchasing La Boulange last year. It is no secret that Starbucks has more than its share of high-calorie offerings, including beverages in the Frappuccino blended beverage line, which can easily top 500 calories. “Starbucks believes that wellness is the journey to a happy, healthy life through daily choices, whether it’s a favorite beverage or a wholesome meal option.” “Menu labeling is yet another step to extend our commitment to wellness, ensuring our customers and partners (employees) have the information they need to make informed decisions and understand all the ways that they can customize their Starbucks beverages to be within their desired calorie range,” Mary Wagner, Starbucks vice president of global research and development, said in a company announcement. (Here is Starbucks’ online calorie calculator.)
The company joins other large fast food chains, including as McDonald’s and Panera Bread Co., in posting calories ahead of federal regulations that will make it a requirement. Starbucks today announced plans to include calorie count information on menu boards and pastry cases in all its company-operated stores in the United States beginning June 25. Starbucks Frappuccino blended beverages can easily top 500 calories.
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