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The ‘Metric’ tab is pre-populated with a number of metrics (as defined in Options > Data Fields. Activities > Details > Deviceĭetails of device used to record selected activity. It’s possible to enter a weight value here that overrides the athlete default values for this activity only.Ī full page editor for adding detailed notes about this activity. This section lets you record RPE, Objectives, route and more. Section to manually diarize activity details, there are four tabs: Activities > Details > Workout Summary of most commonly used metrics by activity. You can also zoom out or zoom to intervalĬlicking on the hamburger menu top right of the interval section lets you find intervals based on selectable criteria. Right clicking on an interval lets you create a performance test and create a route segment. Hovering over an interval shows interval details.

At the bottom of the Left sidebar are three icons that let you toggle between also showing/not showing the calendar and intervals sections. The default view shows a list of activities.

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#Goldencheetah 3 calculate cp for free#

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